In a meaningful tribute to the doctors who serve not only in hospitals but also in their families, the Indian Medical ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...

PAWTUCKET – Certified instructor Maria Kishfy is teaching Yoga for Parkinson’s on Tuesdays at 2 p.m. at the Leon Mathieu Senior Center, 420 Main St. The class aims to help improve postural ...

Standing poses in yoga are performed while standing upright, often focusing on balance, strength, and alignment. Utkatasana, Chair Pose, or fierce pose, is a standing asana in modern yoga as exercise.

Hans Leo Cacdac, Undersecretary for Welfare and Foreign Employment at the Department of Migrant Workers (DMW) in the Philippines, has praised the UAE as a leading model for protecting and caring for ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...

Stay as long as you like. Though beginner poses are meant to ease you into yoga practice, it doesn’t necessarily mean that they’ll be easy for everyone. Chair and swimming yoga can be great ways to ...

Chair yoga is gaining popularity among fitness fans of all ages, not just seniors. It might look like just an ordinary chair. But for groups of yoga practitioners, it has become an essential tool ...

Rivman summed it up best: “Get into a chair and do some yoga. You don’t have to stand on your head, but you have to move. You’re never too old to start.” Lake Catholic baseball ...