Most people assume they’re getting what they need from their diet, but nutrient deficiencies are surprisingly common, even in ...

A low-FODMAP diet may ease certain symptoms of ulcerative colitis, research suggests. Here’s what you can and can’t eat.

Trade sugary cereal for colorful vegetables at breakfast and gain steadier energy, richer nutrition, and a happier gut — ...

Methods and analysis This is an investigator-initiated, randomised, placebo-controlled, parallel group trial. We will enrol expectedly 200 women and men (age 18–65 years) with obesity (body mass index ...

Blueberries are low in fructose, which makes them great for the low-FODMAP diet. I enjoy adding them to diet-friendly versions of pancakes. Chia seeds are the star of my 15-minute pudding recipe.

Objective: The aim of the present study was to analyze the current status of morphologic and functional thyroid abnormalities in a previously iodine-deficient area. Results: The median iodine ...

In this study, we compare the phase states and electrical conductivities of mixtures of 1-ethyl-3-methylimidazolium iodide [EMIm]I, bromide [EMIm]Br, and chloride [EMIm]Cl with iodine I2. The mixture ...

A low-fat diet can be heart-healthy if it limits saturated fats (found in red meat, butter, full-fat dairy) and eliminates trans fats (found in processed foods). Replacing these with healthy fats like ...

People who eat certain type of diet are at low risk for dementia, research shows By . Melissa Rudy, Fox News. Published June 5, 2025, 9:44 a.m. ET. Originally Published by: ...

Another way to prevent iodine deficiency is the consumption of iodine-rich foods, such as fish, shellfish, and other seafood. Dr. San Luis also discussed the government’s efforts through partnerships ...

And any sort of diet at all affected men's moods, the study says. These findings directly contradict previous studies which found that low-calorie diets eased depression, researchers said.