Dermatologists are prescribing algae skincare that repairs damaged skin at cellular level. Why marine extracts beat synthetic ...

Mitochondrial health testing is becoming the go-to tool for tracking biological age and optimizing energy, metabolism, and ...

If you constantly forget things, chronic inflammation may be to blame. Here's how it's wrecking your memory—and how to stop ...

The cookies, chips, and frozen dinners filling grocery store aisles could actually be changing your brain to make you crave ...

As NASA prepares to send astronauts back to the moon for the first time in over 50 years, new research from the University of ...

From red and yellow to green, we often shop for fruits and veggies of these colors, as they are said to keep the heart, eyes, ...

There might be a paradox in the biology of ageing. As humans grow older, their metabolisms tend to slow, they lose muscle ...

The report, released by hair health brand Traya, analyzed anonymized data from over 150,000 hair test respondents ...

Even brief exposure to tobacco smoke can trigger inflammation, weaken immunity, and raise cancer risk in organs far beyond ...

Water fast is a fast wherein an individual drinks only water for the stipulated numbers of hours/days. When you do this for ...

You can't really consume NAD+ directly in a way that your body efficiently uses it, because NAD+ molecules themselves are too ...

In a world full of trending diets, water fasting has carved a niche for itself as one of the most intense yet promising ...