Unlike black tea, green tea is not fermented and therefore contains natural antioxidants – especially catechins – which have ...

A powerful skin-health booster, matcha can be your glow-getter as it comes with strong anti-inflammatory and antioxidant properties ...

Maternal tea consumption during pregnancy – particularly in the second and third trimesters – is associated with improved ...

Matcha is a fine powder of green tea leaves. Its antioxidant content makes it good for weight loss and other health issues. Here's how to use it in your diet.

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend your life, according to research.

Some supplements may contain other catechins or compounds found in green tea, but it’s the EGCG specifically that has been shown to have the most health benefits. Second, it’s important to ...

By the same mechanism, it can also prevent skin cancers,” says Dr Bansal. These matcha benefits for skin promote healthy skin. Matcha is also rich in catechins, which are compounds that have been ...