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Cat Visiting the ‘Cat-Ropractor’ Makes the Sweetest Little Noises and People Can't Get EnoughIs there anything cuter than the moment your cat raises its arms and does one big stretch? We just know that has to feel good ...
Stop when you feel a stretch in your lower back, and hold for 15 seconds. Next, twist to the left and repeat; continue this back-and-forth movement for 1-2 minutes. 5. Cat-cow stretch Why it works ...
That’s why you can never do too many cat cows. Meanwhile, stretching is more passive and consists of mostly static holds. It can also help to benefit your overall musculoskeletal health.
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