Everyone dreams of living a long, healthy life. But while genetics play a significant role, they are only a part of the story. Experts now agree that how you live your daily life has a profound ...

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress ...

Discover the controllable and uncontrollable factors that may be elevating your blood pressure without symptoms, from diet ...

Emerging pulsed field ablation systems had their moments in the spotlight at the annual meeting of the Heart Rhythm Society ...

Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

It's nice to have a protective case with custom foam cutouts for your specific bits of gear, but that sliced-up foam isn't ...

A simple consultation during unrelated visits to the emergency room can help patients with high blood pressure -- 'the silent killer' -- manage the condition, even before they experience symptoms, ...

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend ...

The late Pontiff’s body was visited by thousands of people over three days while lying in state at St. Peter’s Basilica in ...

Harvard psychiatrist Nancy Rappaport often navigates challenging clinical problems by leaning on established theory. Lately ...

"Those who want to live more sustainably by forgoing a commute by car will find that places like Hoboken, NJ, and Cambridge, ...