As a caregiver of an ill or aging parent, you spend every waking moment making sure their physical and emotional needs a ...

Seniors are one step closer to once again having a central, dedicated space to socialize and learn in Moncton.The city has ...

Pack  The Chronicle    People who are 65 years old today can expect to live an additional 19.3 years, on average, according ...

Pushing Boundaries, the only exercise therapy center for people in the Puget Sound region dealing with severe neurological ...

We love being up here,” Connie Erickson said. “It’s a community. It’s like a little family. We’ve gotten to know everybody.” ...

The NMESIS anti-ship missile system was meant to address the need for a mobile, land-based missile platform capable of ...

Filipino Americans will be able to cast their votes online for the first time in the upcoming May 2025 midterm elections.

There are a number of necessary fitness components that do not get trained by only climbing stairs, including mobility and ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

The third iteration of Project Iron Agility was launched at US Air Force’s Holloman AFB to bolster the deployment readiness ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

In Fort Campbell, Kentucky; Soldiers from 101st Airborne Division (Air assault), 1st Mobile Brigade Combat Team (MBCT) ...