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Ballroom dancing evokes "Dirty Dancing" and "Dancing with the Stars." Prestige studio uses the art form to improve your ...

Ballroom dancing isn't a bygone art form. Prestige Ballroom Dance Studio in North Canton offers a Latin cardio dance class ...

We all know that staying active is crucial for our health and well-being. Running and walking are fantastic, accessible ...

Follow the choreography of your favourite idols and groove your way to a toned belly. Ballet sculpts your body while improving posture and flexibility. This low-impact workout strengthens your core, ...

Part workout, part dance club and all vibe, Danz Insanity is more than just a fitness class. It's a fusion of dance, strength ...

You might be able to watch your favorite TV show while you exercise. The treadmill has handrails, which are helpful if you’re recovering from an injury. Like any other heart-pumping cardio ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution.

In terms of physical health, dancing is a workout! I once attempted to do three classes on a Tuesday night and was wiped out! Plus, it’s much more fun than going to the gym in my opinion! Most ...

Every Thursday night, it starts at 8:30 p.m. Indianapolis's longest-running and best Latin dance party happens at The Jazz Kitchen every Thursday night. The evening starts out with bachatas and ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

This best video streaming services is committed to assisting you in achieving your fitness objectives by giving tools to track your progress, set weekly goals, & lot’s more. Zumba, much similar to ...