I live in a ground-floor flat, so I rarely use stairs in my day-to-day life. After years of believing exercise wasn't for her ...

From aerobic health benefits to improved bone health, flexibility, and mental health, busting a move can deliver a lot of advantages. Dancing can be many things: An expression of art, a fun hobby ...

Summer doesn’t stop for your goals, and neither do these 24/7 gyms in Dubai With temperatures getting ready to soar in Dubai, ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Chasing waterfalls - all-inclusive is offset by sweaty thrills on an activity break in Greece, which Claire Spreadbury ...

Japanese tennis star and Olympian Kei Nishikori has released a statement after allegations that he had an affair with a model. Nishikori told the Japanese tabloid Shukan Bunshun that he regrets making ...

As previously reported, PureGym will open a new facility in Gaston's Wood Retail Park, Chineham, later this year. The 'state-of-the-art' gym will be open 24/7 and provide members with access to ...

Fitness Growth Capital owns and operates Crunch Fitness locations across the U.S., with plans to open in Waldorf, Maryland and other locations later this year.

“There are likely genetic factors that affect an individual’s ability to lose weight,” said the doctor, who was not involved ...

CR Fitness Holdings, the nation's fastest-growing franchisee of Crunch Fitness, is excited to announce a special one-day ...

An American man has been found alive after disappearing during a hiking trip in the Himalayas, his family announced Sunday, ...

The joy of line dancing, its African roots, and the latest viral dance sensation 'Boots on the Ground'. Get the steps and join the fun!