But there is growing evidence that different kinds of stimuli, including physical movement, can help us to refine how our ...

Pack  The Chronicle    People who are 65 years old today can expect to live an additional 19.3 years, on average, according ...

“Soul line dancing is something so unique to our people,” Point-Du-Jour said. “It’s really heavily, deeply rooted in African ...

Riskey Fitness has multiple classes each day, such as Les Mills BodyPump, Les Mills BodyBalance, yoga, Pilates, Barre, High ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

BANFF Centre Mountain Film Festival World Tour: Sandstone Film Program featuring seven films that blend adventure, culture, and storytelling, 6:30 p.m., Elks Theatre, Rapid City. Tickets and ...

McCallum, Amelie Morgan, Jaylene Gilstrap and Jaedyn Rucker were instrumental in a notable era of Utah gymnastics history.

For nearly a decade, the nonprofit charter school offered a free, project-based learning environment for young artists to ...

Also, the Lehigh Valley Zoo will present a weekend full of Easter activities, and DeSales University Act 1 will stage "Singin ...

Also tomorrow, Friday, April 18 from 2-3 p.m. is the latest in the Rise Above Violence series of fun free events when teens and tweens are invited to decorate denim jeans and talk about the history of ...

Planet Comedy, an international comedy experience, presents comedians from around the world on Friday, April 25 from 7:45 p.m. to 9:15 p.m. Tickets are $20 (plus a $1.50 service charge) and available ...

The New York Liberty play their home opener against the Las Vegas Aces on May 17 at the Barclays Center. But on Tuesday ...