In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Consuming breakfast is crucial for diabetics as it helps regulate blood sugar levels, which are often unstable after an overnight fast. A well-balanced breakfast provides essential nutrients and ...

Medically reviewed by Christopher Lee, MDMedically reviewed by Christopher Lee, MD The cardiac diet is an eating plan that can help reduce the risk of heart disease. It emphasizes whole foods like ...

1 Worst Drink for Heart Disease. A Mediterranean diet could be the key to heart health. While the research didn't list the ...

Our diet plays a crucial role in improving and protecting heart health. What we eat for breakfast can significantly influence heart health. A nutrient-dense breakfast that includes sources of ...

If you have a handful of one key superfood every day, you could be on your way to lowering your cholesterol. If you don't know what this is, it's described as a waxy substance which is produced by the ...

Your heart keeps you going, but are you unknowingly putting it at risk with your eating habits? Skipping breakfast might seem harmless, but experts warn that it could silently damage your heart.

The truth is, what seems like a quick and easy breakfast could be a threat to long-term heart health. Here are 6 everyday breakfast foods that could be pushing cholesterol levels higher than expected.

Those involved were partaking in a Mediterranean diet ... heart health. "Our data show that quality is associated with better cardiovascular risk factor outcomes. It’s as important to have ...

This further highlights why a Mediterranean breakfast is an ideal choice for safeguarding your heart and overall health. Here are eight dietitian-approved Mediterranean-diet foods to eat for ...

Diet and exercise play an important role in keeping your heart healthy ... there was one superfood which could be sprinkled on your breakfast yoghurt or put into a smoothie.