Breakfast is considered the most important meal of the day, but not all breakfast options are heart-healthy. While some may ...

Gwyneth Paltrow has revealed she's ditching her ultra-strict Paleo diet after years of being 'obsessed with eating healthily' ...

The data are mixed on whether intermittent fasting can help you lose weight. My advice: Try the Mediterranean diet instead.

The broadcaster and journalist will often have a 'second breakfast' after presenting the news on Good Morning Britain - and ...

The broadcaster and journalist will often have a 'second breakfast' after presenting the news on Good Morning Britain - and ...

In 2006, a heart-wrenching moment occurred when his ... Here is a breakdown of his diet: Breakfast: For breakfast, he has three slices of wheat toast (approximately 300 calories and 15 g of ...

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

Where possible, go for the kind with their skins still intact as they contain more nutrients." Soya beans and the foods that ...

Where possible, go for the kind with their skins still intact as they contain more nutrients." Soya beans and the foods that ...

A cardiologist has shared the foods he would avoid eating for a healthy heart – and two of them are popular breakfast items ...

Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan ...

Many breakfast cereals are fortified with added nutrients, such as vitamins and minerals or protein, for example. If you are ...