A dietitian has warned that most people in the UK are missing a key nutrient from their diets because they have no idea it ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...

I wish I could tell you that after recently turning 50, I plan to be mindful and proactive about age-related health issues.

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

The gadgets have been revolutionary for many people with diabetes—previously the main available device for measuring blood ...

A new study reports that people taking GLP-1 drugs in daily life don’t lose as much weight as those in clinical trials who ...

Researchers will systematically review whether replacing regular sodium salt with alternatives like potassium or magnesium ...

Fibermaxxing is a TikTok trend encouraging people to maximize their daily fiber intake. Learn what happens to your body when ...

Nuts can be a good snack for people with type 2 diabetes because they may help prevent heart disease, control blood sugar, and even aid weight loss. The Best Nuts for Diabetes: Walnuts, Almonds ...

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes by 8%, a new study indicates.

Among 3222 participants without baseline diabetes, 61.4% had prediabetes, with a median (IQR) HbA 1c of 5.8% (5.5-6.0%). Over a median follow-up of 31.3 months, 8.1% of these participants developed ...