Boost your heart health with expert-recommended food sources that can help reduce the risk of heart attack. Incorporate these ...

While these types of foods are packed with nutrients that help enhance our health, they should be eaten as part of a balanced ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Dr. Shriram Nene, a cardiac surgeon and Madhuri Dixit's husband, transformed his health by losing 18 kilos through ...

The main reason for heart attacks in young people has come to light. The doctor explained why the risk of heart disease is ...

A team of researchers designed and tested a new digital toolkit that helps consumers make healthier grocery choices online -- an innovation that could play a major role in the global fight against ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Diabetes is a metabolic disorder that affects how your body processes sugar. There are two primary types, Type 1, usually diagnosed in childhood, and Type 2, which often develops later due to ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

My dad, Michael Mosley, was an inspiration to millions of people worldwide – particularly those living with obesity or type 2 ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Heart disease is a serious health condition that affects millions of people. According to the Centers for Disease Control and ...