As diabetes rates soar in India, those over 40 face increased heart disease risks. Early intervention, healthy habits, and ...

Dr. Teresa LaMasters, who leads the American Society for Metabolic and Bariatric Surgery, said this research shows how useful ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

A dietitian has warned that most people in the UK are missing a key nutrient from their diets because they have no idea it ...

Has everything we know gone to seed? For years, wellness influencers and nutrition gurus have waged war on a common cooking ...

New research has shown that having just one cup of beans every day could have real heart and metabolic health benefits.

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Heart disease is increasingly impacting young Indian adults, with risks rising silently from age 40. Early screening and ...

A large study led by researchers at Case Western Reserve University suggests that semaglutide—a drug already popular for ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...

The Diabetes Plate serves as a helpful visual guide for those with diabetes to manage their meal portions and achieve a ...

Higher levels of HDL are associated with a reduced risk of heart disease, stroke, and other chronic conditions, thanks to its ...