As diabetes rates soar in India, those over 40 face increased heart disease risks. Early intervention, healthy habits, and ...

Dr. Teresa LaMasters, who leads the American Society for Metabolic and Bariatric Surgery, said this research shows how useful ...

A dietitian has warned that most people in the UK are missing a key nutrient from their diets because they have no idea it ...

Has everything we know gone to seed? For years, wellness influencers and nutrition gurus have waged war on a common cooking ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

A large study led by researchers at Case Western Reserve University suggests that semaglutide—a drug already popular for ...

Dawn phenomenon causes high morning blood sugar in diabetes patients. Hormones release glucose, but insulin issues cause ...

Medically reviewed by Lindsey DeSoto, RD Superfoods are nutrient-rich foods that can significantly benefit your overall health. When added to a diet, superfoods like leafy greens, berries, and fatty ...

Swedish experts, analysing data from 3million people, found those with a particular type of job were far more likely to ...

A recent study surprisingly revealed that daily avocado consumption might improve sleep quality, despite the initial focus on ...

A UK-based cardiologist has recommended four simple lifestyle changes you can make daily to bring down your 'bad' cholesterol ...

Considering the rising cases of heart attacks and cardiovascular diseases in young adults here are some things that a ...