But, many people preparing for a marathon aren’t quite sure how or when to increase their carbohydrates before a 26.2-mile race – meaning they often arrive at the start line with a huge handicap.

If you ask us, ‘Half marathon’ is a bit of a glass-half-empty term. If these races were rebranded as ‘double 10Ks’ they might get a bit more of the respect they deserve. You may feel a ...

(Central Narcotics Bureau pic) A Malaysian man was arrested at Singapore’s Woodlands checkpoint on Tuesday after he was found with about 4.6kg of cannabis and more than 500gm of methamphetamine.

NAIROBI, Kenya, January 16, 2025 – Kenya’s Alexander Mutiso will be back to defend his London Marathon crown at this year’s edition on April 21. The 28-year-old clocked 2:04:01 to cut the tape at last ...

PETALING JAYA: Chiew Ho (L) Foundation has emerged as a substantial shareholder in AYS Ventures Bhd, acquiring 239.6 million shares, or 57.27% stake, in the company. In a filing with Bursa ...

A place to delve deep into the neighbourhood of Taman United as you slurp down comforting bowls of ‘pan mee’, ‘kai si hor fun’ and ‘wantan mee’ ...

林秋仙（Lim Chiew Sien，1994年5月14日－），马来西亚女子羽毛球运动员。 2014年9月，林秋仙代表马来西亚参加韩国仁川举行的亚运会羽毛球比赛。 2016年林秋仙改打双打，期望可以取得更好的成绩。

A place to delve deep into the neighbourhood of Taman United as you slurp down comforting bowls of ‘pan mee’, ‘kai si hor fun’ and ‘wantan mee’ Marriage cert genuine, say cops ...

Commissions do not affect our editors' opinions or evaluations. Small-cap stocks offer big advantages for your investment portfolio. Nimble, small companies grow faster than large-cap firms ...

Dutch athlete Hassan made history as the first woman to win Olympic golds over 5,000m, 10,000m and the marathon during her career with victory over 26.2 miles at Paris 2024. The 32-year-old produced a ...

Ammad Faisal, Head of the firm’s NYC office, has been named Leader of Marathon Capital’s DCM, ECM, PCA, and Financial Sponsor coverage efforts, Jen Zhao assumes the role of Chief Operating ...