You may be eating more than you bargained for. According to the Environmental Working Group, more than 10,000 additives are ...

A dietitian has warned that most people in the UK are missing a key nutrient from their diets because they have no idea it ...

Medically reviewed by Lindsey DeSoto, RD Superfoods are nutrient-rich foods that can significantly benefit your overall health. When added to a diet, superfoods like leafy greens, berries, and fatty ...

A new University of Hawaiʻi Cancer Center study has found that people who followed a dietary pattern known as the MIND diet ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Eating foods rich in carotenoids has been linked to a reduced risk of breast cancer recurrence. Carotenoids are the natural pigments found in yellow and orange foods (such as carrots, sweet potatoes ...