Food plays a major role in our health, providing us essential nutrients, vitamins, fibre, and energy to maintain our ...

Physical activity, along with the consumption of a balanced diet rich in seasonal fruits and vegetables, are non-negotiable ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

Studies suggest that processed meats contain nitrates and nitrites, which can form harmful compounds that damage DNA ...

Following a healthy diet is essential in preventing and fighting cancer, but research now says the way you eat could play a ...

Widow of late governor Rotimi Akeredolu of Ondo State, Betty, has disclosed that cancer made her stop eating pounded yam, eba, Amala and Akpu. Betty Anyanwu-Akeredolu said eliminating starchy foods ...

“Since obesity is an established risk factor for cancer, refined carbohydrates may raise the chance of developing the disease. Foods that have a high glycemic index, like white bread, white ...

Cancer prevention involves dietary and lifestyle choices, including avoiding carcinogenic foods and embracing cancer-fighting options. Processed meats, sugary foods, fried foods, and alcohol ...

During cancer treatment, our bodies require optimal nourishment, so eating well is especially important. Unfortunately, the ...

A recent study from Harvard University suggests that eating eggs may be linked to a higher risk of developing certain cancers ...