How running transformed comedian Bearwin Meily’s life For many, it offers clarity in moments of chaos, calm in times of ...

Get ready for a powerful dose of positive energy for your chakra healing meditation. Listen to these relaxing songs while practicing some mindfulness breathing exercises, doing yoga or meditation. Let ...

Columbia University student activist Mohsen Mahdawi discusses getting arrested at his US citizenship hearing—and how he ...

Relax and unwind with this stunning 4K HDR journey through India’s most beautiful and serene landscapes. From the Himalayas and sacred rivers to vibrant villages, temples, and golden sunsets, this ...

At first, I thought this meant something was wrong with me. That I was failing at self-care. I kept downloading new ...

The U.S. meditation market is booming, driven by meditation apps and rising interest in stress relief. A new report reveals this $2.4 billion sector's growth parallels the yoga market surge. Analysis ...

The global wellness economy is on track to hit nearly $9 trillion by 2028, underscoring how health-focused living is shaping ...

NORTHAMPTON, MA / ACCESS Newswire / June 24, 2025 /Originally published in GoDaddy's 2024 Sustainability Report Employee ...

Meditation emerges as a powerful tool to combat shrinking attention spans in today's fast-paced world. Experts highlight its benefits for mental clarity and stress reduction amid rising digital ...

A Delta Air Lines flight attendant is being praised for her compassionate response to a passenger who was freaking out at 30,000 feet. The empathetic deed was captured by a fly-witness and uploaded to ...

David Oromith (formerly David Johnson) is a Welsh Buddhist contemplative, mindfulness teacher and co-founder of Samadhi.

Between meetings, errands, and the endless scroll of everyday life, stress builds up fast—and it doesn’t just take a toll on ...