Calcium isn’t just about quantity—it's about absorption. Your body can only absorb a limited amount of calcium at once (usually around 500–600 mg). Taking more than that in one go doesn’t ...

College of Chinese Materia Medica, Tianjin University of Traditional Chinese Medicine, Tianjin 301617, China ...

Dong et al. then employed a different approach – using a calcium ionophore to trigger an influx of extracellular calcium ions – to stimulate the release of neuropeptides. The number of dense core ...

Department of Physiology, Graduate School of Medicine, Osaka University, Suita, Japan Graduate School of Medicine, Osaka University JSPS International Research Fellow, Suita, Japan School of Physical ...

Calcium is a key mineral in our functioning. The nutrient plays a key role in our bone health, influencing the way our teeth look and function, as well as our strength and muscles. The mineral ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...