Tea and coffee, globally cherished beverages, offer distinct flavors and health benefits. Both are rich in antioxidants, ...

Experts point to a range of lifestyle and environmental triggers that can worsen this neurodevelopmental disorder. Here’s how ...

It’s even been linked to the prevention of cancer, dementia, and mood disorders.But does the time you eat dark chocolate ...

Cognitive Wellness Announcement Highlights New Senior Brain Health Formulation with Scientifically Backed IngredientsNew York ...

When 64-year-old MBK Nair first noticed a subtle tremor in his right hand in 2020, he brushed it off as fatigue or muscle weakness, assuming that could be a sig ...

A study finds a link between chronic kidney disease and Restless Legs Syndrome. RLS affects many CKD patients, especially ...

While breaking a habit can be hard, it can also be necessary. For example, cardiologists beg you not to skip breakfast in the ...

The release of the “feel-good” chemicals dopamine, serotonin, endorphins, and oxytocin are tied to specific lifestyle, exercise, and dietary choices. Here’s what triggers each one.

GI distress. Some individuals may experience gastrointestinal discomfort, such as bloating or diarrhoea, when consuming beet ...

A recent study highlights that individuals with chronic kidney disease (CKD), especially those undergoing dialysis, face a significantly higher risk of developing Restless Legs Syndrome (RLS). The ...

Motivation is about craving rewards. To reach your goals while being the best parent, leader, or educator, you must work with ...

Coffee may not replace sleep, discipline, or nutrition, but it offers a natural, thoughtful, and performance-boosting start ...