Overtiredness is a paradoxical condition where you're exhausted during the day but struggle to sleep at night. Even if you're ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

There is currently no federal guidance on how much caffeine is safe for kids and teens, although the Food and Drug ...

Most cold medications contain stimulants, which, if taken alongside caffeine, can lead to heightened side effects. Learn more ...

“Caffeine content varies between beans and brew methods, so be mindful of your daily total,” Sullivan said. Exceeding the ...

Through my understanding of sleep physiology and the latest scientific research, I have dramatically improved my sleep. I use ...

Nanomedicine is a branch of medicine that applies the knowledge and tools of nanotechnology to the prevention and treatment of disease. Nanomedicine involves the use of nanoscale materials ...

This recall involves certain Cabinet Health 4 oz. Refillable Medicine Bottles with ABS plastic lids. The bottles are made of ...

Dixon Coffee Company in Rapid City is launching their yerba mate latte, a drink focused on bringing consumers healthy ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

The daytime medicine might not make you sleepy, but it won't necessarily help keep you awake. Some might have caffeine to help you stay alert. Nighttime medicines have ingredients that make you ...

But many people who take daily medications are unaware that certain drugs in their pill box can also increase their risk of falling, which can lead to devastating, even fatal, complications. Falls are ...