What science and experts say about coffee’s effects on blood pressure—and how to enjoy it safely. Reviewed by Dietitian Maria ...

Think you're staying hydrated? These 9 everyday drinks are quietly dehydrating you—find out what to avoid and what to sip ...

A woman was left horrified after discovering her husband had been downing a 'energy drink' on his way to work, only to realise it wasn't actually an energy drink at all ...

Malt drinks like Malta Guinness and Maltina often contain as much sugar as regular soft drinks, sometimes more. And fruit ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

New research finds that black coffee drinkers may live longer—but the benefits disappear if you add too much sugar or cream.

Reader's Digest picked the best drink in every state. Did you know a major root beer was first made in Mississippi? What to ...

The caffeine content in a beverage varies depending on the ingredients and how the drink is prepared. While caffeine is considered safe, drinking too much may raise some concerns. Let’s compare ...

The company bills its coffee as the "world's strongest," and credits the blend of beans and the roasting process it uses for the coffee's caffeine content, which is 59 milligrams per fluid ounce.

3. Pump up the Protein and Calcium Make sure your caffeine fix doesn't fill your diet with extra calories. The fancier the coffee drink, the bigger the calorie and fat totals. Asking for nonfat ...