A 2023 study found that higher caffeine levels in the blood are linked to lower BMI and reduced risk of type 2 diabetes. The ...
The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...
For many people, a cup of coffee is an essential part of the morning routine - but it turns out that our bodies can become ...
Downing more than 600mg a day ( the equivalent of six mugs of brewed coffee) can produce anxiety, sleeplessness, agitation, ...
He outlined that everyone can either be fast or slow caffeine metabolisers. That decision is made for us by one liver enzyme ...
He explains: "If caffeine makes you feel tired, it might be because of a software glitch in your caffeine gene. Broadly speaking, people can have fast or slow caffeine metabolizers and it all depends ...