Akasa, meaning space in Sanskrit, is a sanctuary for yogis among the surrounding offices. Daily classes at Akasa yoga studio include Hatha, power yoga, vinyasa flow, yin yoga, yoga for beginners, and ...

Union Agriculture Minister Shivraj Singh Chouhan on Saturday said sound health is important to carry out farming activities effectively and urged farmers and agri scientists to practise yoga ...

Yoga is a gateway to profound transformation—not just of the body, but of the brain itself. The physical benefits of yoga are widely recognized: improved posture, stronger muscles, better heart ...

On the flip side, nutrient-rich foods like nuts, leafy greens, and healthy fats help boost brain power and keep things ... some stretching, or a few yoga poses can help shake off that foggy ...

Bhubaneswar: Nearly 23 years after the first cheating case was registered against Bishnu Prasad Pattanaik, the state crime branch on Friday arrested him from his residence in Begunia area of ...

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Years spent behind check-in desks at yoga studios across California taught Rachel Lea Fishman one thing: The industry was in need of a warm up. But, like any fitness class, Arketa’s journey had ...

SAN DIEGO (AP) — Steve Hubbard was back teaching yoga in a San Diego beachfront park on Thursday, the day after a federal appeals court ruled against the California city’s ban on his classes ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...

You can often spot her either running in parks or practising yoga at home. She also cherishes ... and reduces restlessness by improving concentration power. All of this helps the body to stay ...