Burping during or after exercise could be your body's way of telling you you need to do one of these four things. Here's what you need to know.

Burping is the release of air or gas from the stomach through the mouth. Changing positions, deep breathing, ... and mind-body exercises like yoga and tai chi. Speech Therapy .

Burping is one of the simplest and fastest ways to relieve bloating, especially when it's concentrated in the stomach. Find out how to make yourself burp.

"Burping can be linked to many things," nutritional therapist Suzy Wyld ... Wyld said she often advised nutrition clients who struggle with this issue to do breathing exercises before ...

Other stress management techniques include mindfulness, meditation, and mind-body exercises like yoga and tai chi. Speech ...