WE all know that prolonged stress isn’t good for our mental or physical health. And most of us can probably recognise some of the telltale warning signs that rear their ugly head when the pressure ...

Becky Lenski's journey on 'Wheel of Fortune' began with her impressive performance on the puzzle board. The fitness instructor, who has two sons—one recently enlisted in the Army and the other a ...

A new military mom who competed on Wheel of Fortune had herself a big night but she wasn't finished. She challenged host Ryan ...

Ryan Seacrest has had a blunder or two (or three) since taking the reins of Wheel of Fortune in September 2024. And every ...

Ryan Seacrest nearly fell again on set of Wheel of Fortune when he faced the night’s winner to a planking challenge. The ...

Hypochlorhydria, or low stomach acid, can cause a long list of digestive symptoms. Here’s how to identify – and fix – it ...

Once I identified as disabled, I started to ask the right questions: What do I need? What is available? What can I change?

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

Exercise plays a huge role in how you feel and function over time. It's not just about staying in shape. It's about staying capable. That's why we spoke with fitness experts to highlight the top ...

Experts recommend people in menopause aim for 150 minutes of aerobic exercise a week, with 2 to 3 days of weight-bearing exercise. Strength training exercises, like yoga or lifting weights ...

Vicki Brick-Zupancic, the CEO of Brick Bodies Fitness Services who was a standout McDonogh School and University of Maryland athlete, died Tuesday of ovarian cancer at her Timonium home.