Burping during or after exercise could be your body's way of telling you you need to do one of these four things. Here's what you need to know.

Listed below are some of the common exercises you can indulge in to relieve bloating and burping. A child's pose helps stretch the muscles around your hips and also strengthens your back.

Medically reviewed by Alicen Nelson MD, MPH Burping or belching (eructation) is the process of releasing gas or air from your stomach through your mouth. It may occur up to 30 times in a single day.

Burping is the release of air or gas from the stomach through the mouth. Changing positions, deep breathing, ... and mind-body exercises like yoga and tai chi. Speech Therapy .

Your doctor will give you lots of reasons to do this, but it also can help cut down on how much you burp. Take a walk after eating. A bit of exercise can help your digestion.

Burping is one of the simplest and fastest ways to relieve bloating, especially when it's concentrated in the stomach. Find out how to make yourself burp.

Some people have success teaching themselves to burp through Shaker exercises, which involve lying flat and tucking your chin to your chest.The most effective treatment for RCPD is botulinum toxin ...

If there's one exercise that always makes me shiver in my gym shoes, it's burpees. Love them or hate them, burpees are included in many high-intensity workouts.The basic burpee exercise combines a ...