A doctor has illuminated one straightforward health hack that may help you dodge a food coma after eating. Dr Nighat Arif, a ...

For many of us, the arrival of summer means ear-splitting noise, metal fences and crime. Now residents are fighting back ...

In a notable testament to its quality, St Anne's beach earned the distinction of being one of "the best beaches in England" ...

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

Brisk walking lowers the risk of potentially deadly heart rhythm issues, according to new research. Walking at pace is ...

A diet rich in fruits, vegetables, whole grains, legumes, seeds, and nuts provides antioxidants, fibre, and healthy fats that ...

Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.

Discover the fitness secrets of Kareena Kapoor Khan, including her dedication to yoga, strength training, and cardio ...

A Derby woman who spent years struggling with her weight now greets each day with energy and positivity after shedding a huge ...

The man announced his amazing accomplishment, telling viewers: "26 pounds of fat melted off by walking 10,000 steps everyday.

Taking a brisk walk regularly can improve stamina, burn off extra calories, and lead to heart health benefits. There's no ...

Mumbai Indians secured a thrilling win against Sunrisers Hyderabad in IPL 2025 Match 33 on April 17, with standout ...