Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which foods to avoid on a GLP-1 and how to prevent muscle loss.

Speaking of ice cream, their frozen treats deserve recognition too. In the sweltering Ohio summer heat, their ice cream offerings become less of a luxury and more of a public service. The soft-serve ...