In a nutshell Using resistance-based weight machines twice a week helped older adults with mild cognitive impairment maintain memory performance, while a non-exercising group showed no improvement.

Brain fitness program study reveals visual memory improvement in older adults. ScienceDaily . Retrieved May 27, 2025 from www.sciencedaily.com / releases / 2010 / 07 / 100714190138.htm ...

A commercial brain fitness program has been shown to improve memory in older adults, at least in the period soon after training. The findings are the first to show that practicing simple visual tasks ...

A remarkable discovery is transforming our understanding of exercise and brain health in older adults. As little as five minutes of moderate-to-vigorous physical activity daily can significantly ...

Creatine plays an important role in supplying the brain with energy. Early research indicates high doses of the supplement ...

Brain Gym Australia could not provide peer-reviewed scientific evidence for its claims when asked by Fairfax Media. A practitioner of 20 years, ... now adults, who had Asperger's syndrome.

Researchers from The University of Queensland examined 194 adults aged 65 - 85 with no signs of cognitive decline. Participants were assigned to a low-intensity, moderate-intensity, or HIIT ...

Says Chembur based special educator, counsellor for kids and adults; and a Brain Gym Instructor Geeta Khanna, who tackles behavioural problems with kids, ”Brain Gym helps coordinate the left and ...

The Brain Balance Center works with children as young as 4 who can come in three times a week. Adults come in once a week, and they're all given at-home exercises to perform.