Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in ...

If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects your stamina, strength and motivation.

So is it actually possible for adults to grow neurons? While some experts believe there's strong evidence that we can gain brain cells after childhood, others are still skeptical of this notion.

The pillars are based on information from the Global Council on Brain Health. Through an April 2025 survey, AARP set out to explore older adults’ engagement in the six pillars. Most survey respondents ...

The new Brain Balance Center on Rumsey Road in Columbia is the first of its kind in Maryland — think of it like a gym for the brain ... brain connectivity in adults and children, making ...

Adults come in once a week ... in Columbia is the first of its kind in Maryland — think of it like a gym for the brain. "Brain Balance is a nonmedical holistic approach to brain health ...

A remarkable discovery is transforming our understanding of exercise and brain health in older adults. As little as five minutes of moderate-to-vigorous physical activity daily can significantly ...

CAMPINAS, Brazil — Your gym routine might be saving more than just your muscles. Remarkable new research suggests that regular resistance training, the kind that builds strength and muscle, actively ...

The Edenark Group ISO 14001 sustainability certification program and the Edenark Group ISO 14065 / 14001 carbon neutrality program combine to allow Gym for the Brain to not only help people while at ...

Your brain can still make new neurons when you're an adult. But how does the rare birth of these new neurons contribute to cognitive function? Neurons are the cells that govern brain function, and you ...

But in humans, the technical challenges of identifying and analyzing new neurons in adult brains, combined with their rarity, had led scientists to doubt their significance to brain function.

Specific structural changes were also noted. Cannabis use among older adults is associated with measurable differences in brain structure and function, although these associations are unlikely to ...