A new 'state-of-the-art' gym and spa could open up as part of a ... said it was “hugely exciting and a real game-changer.” He added: “The jobs they will create for local people also make ...

Want to get your fitness game on track? Then add a few activewear pieces that will make you look good while you break a sweat at the gym. Whether it’s a HIIT, Spin or Pilates class having the ...

Take on a series of mind-bending challenges in Brain IQTopia! Test your mental agility across 10 fun and fast-paced mini-games that put your brain to the ultimate test. Whether you're solving ...

There are hundreds of different academic competitions held at almost every grade level over the course of a school year. Some are pretty well known, such as spelling bees and scholastic bowl.

Brain training just got an upgrade. But do the ideas and practices behind ‘neurohacking’ actually work? 'Neurohacking' refers to any process that aims to improve brain function. Image: Getty ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

CAMPINAS, Brazil — Your gym routine might be saving more than just your muscles. Remarkable new research suggests that regular resistance training, the kind that builds strength and muscle, actively ...

If you have a hundred excuses that keep you from the gym, the impactful Netflix documentary Rising Phoenix will change that. The movie tells the story of the Paralympic Games, which has its roots ...

Similarly incomprehensible is this irritating film starring Jack Black and Jason Momoa, which is apparently based on the most popular video game of all time. Who knew? Who cares? I hesitate to cal ...

Doing Worldle, a daily crossword puzzle, or any game that requires problem-solving, strategic thinking, and quick decision-making can stimulate and challenge key brain regions. However ...