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Women are clapping back at a gym owner’s rant in which he described female exercise gear as ‘workout bikinis’. Picture: TikTok/@bethandwhatt His remarks weren’t well received, particularly ...

Everyday countless gym-goers waste time on exercises that deliver poor results. Certain movements have been staples in fitness routines for decades, but that doesn't mean they're the most effective.

Junior Atreyee Ghosh, biochemistry and psychology major, first heard about the Brain Exercise Initiative (BEI) through a friend who is the president of the UC Irvine chapter of the organization. Since ...

SAN FRANCISCO, April 07, 2025 (GLOBE NEWSWIRE) -- Libraries have long been centers for knowledge and learning, but now that libraries frequently offer free access to online apps, many libraries are ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental capabilities? Judge orders White House to restore Associated Press’s ...

Objectives High physical activity levels have been associated with longer, healthier lifespans and improved quality of life among breast cancer survivors. The Japanese clinical guidelines for breast ...

resistance training might help maintain communication between brain regions despite ongoing aging. Training participants also gained substantial muscle strength, something previous research has ...

It’s safe to say that everyone has long suspected that exercise is medicine for the brain. But until now, most studies zeroed in on specific groups—like children, older adults, or people with ...

New research published in the British Journal of Sports Medicine has shown that any form of exercise can improve memory and brain function regardless of age. The systematic umbrella review included an ...

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably helping your brain, according to the largest and most comprehensive ... web ...