Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...

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Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...

Indoor cycling during a cold wave can stimulate the brain, improve mood and reduce stress. This aerobic exercise boosts ...

Brain cells regenerate, inflammation could drop as much as 68% when seniors exercise regularly BRISTOL, England — As ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

An expert revealed that two types of exercise are needed to help ensure you stay fit and independent later in life.

Research from UC Santa Barbara finds that short, intense workouts under 30 minutes enhance cognitive functions like executive ...

A study led by scientists at Rutgers University-New Brunswick has found that exercise may directly improve brain function by ...