New research reveals that prolonged sitting, even with regular exercise, can shrink the brain and impair memory, especially ...

Extended sitting leads to brain shrinkage and memory decline, even if physical activity is maintained, particularly in ...

Sitting might be a comfortable and convenient way to spend much of your day, but a new study of older adults suggests it can ...

Discover how jumping rope boosts brain function through increased blood flow, BDNF production, and enhanced neural ...

A recent study found that ‘huff-and-puff’ movements, like running or lap swimming, were associated with better brain ...

A recent study shows that moderate to intense physical activity can improve brain functions. Short sessions of brisk walking ...

A study in Frontiers in Human Neuroscience indicated doing activities that simultaneously engage each of the five senses can ...

Well, the shift occurs due to changes in key regions of the brain that help us with impulse control. “We found that the brain can kind of predict some variance in people’s physical activity behaviors, ...

Are you reading this while lounging on your couch? You might want to stand up. New research shows that too much sitting could ...

By Dennis Thompson HealthDay ReporterMONDAY, May 19, 2025 (HealthDay News) — Couch potatoes are more likely to develop ...

Sitting for long hours may shrink the brain, even in people who exercise. The hippocampus, crucial for memory, loses volume ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your ...