YOLO, a film featuring an overweight woman rebuilding her confidence through boxing, dominated China's box office during the Spring Festival holiday. The film's popularity has also ignited ...

there are a few basics you need even as a beginning boxer. Protection and conditioning are the two most important factors for beginner boxers. Make sure you have a quality pair of boxing gloves ...

In this introduction to boxing combos for beginners, Platania shows us how ... well-being news and expert-approved tips delivered straight to your inbox. The Beach Is My Happy Place—and Here ...

Irish boxing is not just physical exercise, but a whole philosophy, a combination of strength, endurance and spirit. This type ...

Back in the day, boxing gloves were just these basic padded things you strapped ... Sure, fancy lace-up-gloves are great, but they’re not exactly beginner-friendly. Heavy bags, speed bags ...

For beginners, mastering the boxing stance is the first step ... This routine is a great place to start. Learn the basic six punches while getting your heart rate up in this quick 10-minute ...

All beginners should be using gloves to start ... They were my first personal pair, and worked flawlessly while getting down the basics of boxing. Before picking up your new boxing gloves ...