This arm roast recipe is slow-braised with red wine, beef stock, garlic, and herbs for the most tender, flavorful meat. It’s easy to make and turns out amazing every time!
A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...
A 40-year-old man from Southern Province has been arrested in Lusaka for allegedly exhuming the grave of an albino man who died 25 years ago. The suspect, Nicholas Habeenzu, is accused of fleeing to ...
If you develop elbow pain that doesn’t improve with rest, modifying activities, or using over-the-counter pain medication, consult your family doctor or orthopedic surgeon. Your orthopedic surgeon ...