The health and wellness industry welcomes Mitolyn as its newest product to attract substantial market interest because of its ...

Is your body burning muscle instead of fat during workouts? Learn the hidden dangers of calorie deficits and how to protect ...

Timothy Bradley doesn’t remember the opponent, but he can describe the weight cut in excruciating detail: “I was starving for ...

EDDIE HALL has shed a whopping 45kg ahead of his professional MMA debut. The 2017 World’s Strongest Man fights five-time winner of the competition Mariusz Pudzianowski in tonight’s KSW ...

As a result of failing to make weight, he has been hit with a $500,000 fine. Benn as a welterweight who usually comes in at ...

EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

It took several DNA tests to confirm the identity of Ukrainian journalist Viktoriia Roshchyna, who was killed in Russian ...

Hall has opted to stay big and is a whopping 151.3 kg, or 334 lb making him the biggest opponent that Pudzianowski has faced. Meanwhile the Polish star has come in at essentially the minimum weight ...

Social worker Hollie Oxtoby vowed to 'start a diet' when she reached a size 16 but she was a size 24 before she changed her ...

Discover nutritious food options for white flour, sugar, and salt that can help reduce belly fat while maintaining flavor.

Menopause and the natural phenomenon of weight gain in middle age make this a topic for primary care physicians to watch.