a> Thanks so much for watching this funny and CRAZY TOUCH MY BODY CHALLENGE with LITTLE BROTHER where we GUESS THE BODY PART!! Let’s see if we can reach 10,000 LIKES on this TOUCH MY BODY ...

On-air challenge: This week's challenge was inspired by my puzzle-making friends at SolvingFun.com. Each answer is a word made from a part of the body, with an extra letter at the end. For example ...

Improve your flexibility, increase joint mobility, and relieve muscle tension with this **10-minute full body yoga stretch** — perfect for all levels, from beginners to experienced yogis. If you're ...

Take the Body Electric Challenge. Do it as a two-week jump-start for a healthier year. Or if you were part of the study back in the fall, this is going to help keep you going. FADEL: OK.

This is the toughest part, as you build back to 40 reps. This wasn’t a 30-day fitness challenge or even a seven-day effort, so I wasn’t under the illusion that rippling upper-body muscle ...