This causes the hallmark symptoms of inflammation: swelling, redness, heat and pain. The person might feel tenderness around ...

We talked to registered dietitians and clinical herbalists to learn about the five major ways you can benefit from consuming turmeric and how much it takes to make a notable difference on health. 1.

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

Pineapple and its bioactive ingredient, bromelain, are thought to have many health benefits. Learn what can happen when you ...

Think your diet is clean? These common items could be quietly triggering inflammation—see the worst of the worst.

Find instant relief from monsoon joint pain with expert-recommended yoga poses. Learn how these simple stretches and ...

Here are some breakfast options rich in nutrients to fight inflammation. Oatmeal is a fiber-rich whole grain that can help ...

Rheumatoid Arthritis (RA) It’s understood that inflammation is behind RA, a disease in which the body’s immune system attacks joints and tissues, causing stiffness and pain. Over time ...

A steamy mug clutched between your palms can be more than just a comforting ritual—it can be a powerful, evidence-backed ...

Get instant sunburned scalp relief with 7 proven remedies. Learn how to treat scalp sunburn pain, prevent peeling, and ...

Arthritis awareness emphasizes early detection of arthritis, a condition affecting joints, bones, and muscles. Recognizing ...

A research team from The University of Osaka and the Institute of Science Tokyo has developed a class of mRNA medicines that ...