Looking for the ultimate frozen delights to cool you down this summer? Discover the 25 best treats that will leave you craving more! The post 25 Best Frozen Treats to Beat the Heat appeared first on ...

These strawberry blueberry muffins are a fun way to use up summer berries. They’re bursting with juicy fruit in every bite ...

Discover how a simple daily habit of eating blueberries transformed one type 1 diabetic's blood sugar management and overall health. This article explores the benefits of incorporating blueberries ...

Blueberries offer many health benefits, including antioxidants, polyphenols, and more. Here, one editor shares what happened ...

The retreating night clung gray-blue as the crowd began to trickle, then pour, onto the marble steps. The faithful and the ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

This double-protein dessert (yogurt and nuts!) makes for a delicious breakfast, too. Add it to both rotations, to hit your protein goals. Get the Blueberry-and-Mixed Nut Parfait recipe from ...

Dress in your Easter best for brunch or dinner at these Milwaukee-area restaurants. Explore an array of brunch entrees served buffet-style, or be seated for a casual or formal multi-course dining ...

Yogurt parfaits are a delectable way to kick-start your day with a zing of flavor and nutrition. These layered delights marry creamy yogurt, fresh fruits, and crunchy toppings to make the perfect ...

Parfaits make a filling, nutritious breakfast or tasty snack. Research shows that fiber (from seeds, nuts, or oats) and dairy protein (from yogurt) may affect blood sugar levels favorably.

A brunch buffet will display quiche, mini hotcakes, a yogurt parfait bar, sausage and other breakfast items. Adults ages 21 or older can also participate in a mimosa bar with a range of juices.

Top oatmeal and yogurt. Chia seeds make a great topping or mix-in for oatmeal and yogurt parfaits. You can even add chia seeds to your overnight oats to make a chia pudding/overnight oats hybrid.