Glasses that block blue light from screens may help you maintain your circadian rhythms, but are unlikely to help with digital eye strain. (Getty Creative) ...

Blue light glasses are being sold as a solution to our increasingly high screen time habits. But do they work? Here’s what the experts have to say… We all know that we should probably be ...

Since becoming a writer, I spend several hours a day (we're talking up to 14!) staring at screens. I’ve worn blue light glasses for a while, and they’ve gotten me through several school assignments ...

Do blue light glasses actually help with sleep or eye strain? We explore the science behind blue light exposure, circadian disruption, and whether these lenses are worth the hype.

Prolonged exposure to intense blue light, such as direct sunlight, is known to cause eye damage- the impact of daily ...

All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to ...

In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

Pure acetate glasses never go out of style, and we love the slightly oversized aesthetic of this nerdy-chic pair from Madison Avenue. Wide, comfortable and blue-light blocking, they also come with ...

Blue light glasses could be a fantastic solution for someone who spends a lot of time in front of a screen, and here are some ...