Think twice before that next sweet treat because these fast food desserts are some of the most harmful you can order.

“Aldi’s Simply Nature Raw Almonds, Pecans and Pistachio Kernels are a great snack because they contain protein, complex carbohydrates and healthy fats. This is a great mix that tastes delicious, keeps ...

Discover canned meats you should avoid due to poor quality or additives—and top-rated, tasty options that are worth buying ...

French fries are a beloved fast food side dish—but they’re also one of the saltiest items on the menu. While a small sprinkle of salt can enhance flavor, many fast food fries are loaded with sodium, ...

Rooted in the Khasi tribe's culinary traditions, Jadoh is a rice-and-meat dish typically served at family gatherings, festive ...

Americans have a conflicted relationship with sweetness, as illustrated by new research from the International Food Information Council that found that 58% rank it their favorite flavor, but even more ...

Blood and urine biomarkers offer a breakthrough way to track ultra-processed food intake, paving the path for personalized ...

Discover 9 genius ways to enjoy dark chocolate for incredible health benefits. Boost brain power and heart health with these ...

KANSAS CITY — Functional ingredients, namely soluble prebiotic fibers, are gaining prominence in the soft drink category.

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...

Modern science backs these old tricks. Drying reduces water, which bacteria need to grow. Vinegar and turmeric create acidic, ...