Think twice before that next sweet treat because these fast food desserts are some of the most harmful you can order.

“Aldi’s Simply Nature Raw Almonds, Pecans and Pistachio Kernels are a great snack because they contain protein, complex carbohydrates and healthy fats. This is a great mix that tastes delicious, keeps ...

Discover canned meats you should avoid due to poor quality or additives—and top-rated, tasty options that are worth buying ...

French fries are a beloved fast food side dish—but they’re also one of the saltiest items on the menu. While a small sprinkle of salt can enhance flavor, many fast food fries are loaded with sodium, ...

Americans have a conflicted relationship with sweetness, as illustrated by new research from the International Food Information Council that found that 58% rank it their favorite flavor, but even more ...

Discover 9 genius ways to enjoy dark chocolate for incredible health benefits. Boost brain power and heart health with these ...

KANSAS CITY — Functional ingredients, namely soluble prebiotic fibers, are gaining prominence in the soft drink category.

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...

Magnesium doesn’t receive as much airtime as other nutrients (like protein), yet it’s so important for maintaining our whole-body health. The mineral helps with heart and nerv ...

True food wisdom lies not in rigid adherence to traditional methods, but in understanding the principles behind good ...

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, ...