Intermittent fasting may be just as effective as traditional calorie-restricted diets for helping people lose weight, ...

Scientists are expressing concerns about male reproductive health due to the Y chromosome's genetic material loss, potentially disappearing in 11 million years. A study revealed a sharp decline in ...

Hot weather during the summer can affect anyone, but some people run a greater risk of serious harm.

"Read honest Aquasculpt Reviews from real users. Find out if this metabolism booster is legit, safe, and worth trying in 2025 ...

Sickle cell disease is the most common genetic blood disorder in the world, most prevalent among people of colour. On World ...

From full-sugar sodas to smoothies and booze, hidden calories and sugars are easy to pile up. Here’s how to warn your ...

Fact checked by Nick Blackmer The popular 30/30/30 morning routine entails eating 30 grams of protein within 30 minutes of waking up and subsequently exercising for 30 minutes. This habit, made ...

Between 2015 and March 2023 alone, 5,138 lives were lost across Benue in herder‑farmer attacks. Under President Buhari’s term ...

The frigid wellness fad beloved by celebs and influencers could be backfiring, new research suggests. Cold plunges — long touted for easing sore muscles and torching fat — may crank up your appetite ...

Intermittent fasting diets appear to have similar benefits to traditional calorie-restricted diets for weight loss, suggests ...

Lupus can be debilitating and sometimes deadly for the 3 million people who have it. A treatment called CAR T appears to stop ...

Some of the biomarkers assessed during the studies included weight, body fat percentage, waist circumference, blood pressure, ...