Understanding the truth about cholesterol is the first step toward better heart health. Is there a cholesterol myth ...

Research has found that your favorite bowl of rice can contain heavy metals, primarily arsenic, and to a lesser extent, ...

If you have high blood pressure, you know it's important to watch your sodium intake, get regular physical activity and eat plenty of fruits and veggies to help manage your condit ...

These healthy and filling salad recipes, like high-protein bean salads and chopped power salads, are perfect for dinner time.