1 Wash the rice until the water runs clear. Tip into a saucepan and add 450ml (16 fl.oz) of water. Bring to the boil, stir once, cover and reduce the heat to a low simmer. Cook for 30-35 minutes ...
Health and Me on MSN4 天
Gluten-Free Black Rice Is Great For Your Eyes-But What Else Does It Offer?Packed with nutrients, this variant owes its purple colour to a pigment called anthocyanin, which has potent antioxidant ...
You can use black rice anywhere you'd use white rice—as a simple side dish, in stir-fry and even in a rice pudding for dessert. Whether you want to expand your side dish repertoire or are ...
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