Bitter Melon (Bitter Gourd) Recipe: Boost Your Health & Longevity! Nick Wright unveils a special edition of Mahomes Mountain ...

Bitter gourd, commonly known as karlea in Hindi, is probably not the most favoured vegetable, but is considered incredible ...

Wash and chop the onions. Prepare the bitter gourd: Cut the bitter gourd lengthwise into halves without separating them completely. Scoop out the seeds. Boil the bitter gourds for a few minutes to ...

winter melon, Chinese okra and bitter squash. In traditional Chinese medicine, these ingredients are considered cooling, so are eaten when it's hot outside (although many of them are also ...

No more fretting over making Karela eatable to kids since this recipe here will leave everyone asking for more. Reduce heat until smoking stops and oil reaches medium temperature. Fry the onions in ...

Scrape the rough skin of the bitter gourd and slice them thick. 2. Mix 1 tsp salt into it and keep it for at least 15 minutes. Squeeze out the liquid thus formed. Remove with a slotted spoon and fry ...

bitter gourd, arugula, and tamarind provides essential vitamins, antioxidants, and digestive benefits, supporting overall health and boosting immune function. A healthy diet doesn't need to be ...