Fight infections naturally and support your immune health with omega-3 fish oil capsules. Explore these top-rated picks of ...

Best omega-3 supplements to introduce into your diet, according to experts - These supplements have the power to improve ...

Take a chill pill — literally. A new study from the University of Pennsylvania found that taking an omega-3 supplement can reduce aggressive behavior. Omega-3 supplements typically come in the ...

The omega-3 fatty acids found in fish oil can help protect heart health. (Kelli McGrane, RD) ...

Yet a growing body of research suggests that supplements may not offer those same benefits. Omega-3 fatty acids are an essential nutrient that offer numerous benefits for the gut and can even ...

Is this the sea-cret to clear skin? Acne sufferers may benefit from following a Mediterranean diet and taking omega-3 fatty acid supplements derived from algae, a new study out of Germany finds.

In a study of 777 older people, omega-3 supplements slowed biological aging. Researchers found that taking a gram of omega-3s daily reduced aging by up to 4 months. The effects were strongest when ...